Here are a few more of my faves tips:
1.) Take at least 5 - 10 minutes in the morning to get up, take a breath, brush your teeth, etc. Even a few minutes of self-care to start your day can really boost morale.
2.) Meditate for 1 - 5 minutes if you are just starting out. You wouldn't set out to run a marathon by beginning your training with 10 k so take it slow and build gradually.
3.) Set boundaries with your screen (HUGE one)! I leave my phone downstairs most nights and don't pick it up until after I meditate and have a coffee. It's bliss.